Nutritious Minds Clinic
Brain Health & Emotional Wellness
Senior Practitioners
Senior Practitioners are highly experienced, senior-career professionals with advanced expertise in neurodevelopmental conditions, mental health, and brain health. They bring depth of clinical, academic, and practical experience to complex presentations and contribute professional leadership, oversight, and specialist input within the Nutritious Minds Clinic professional network. Senior Practitioners work within their own professional scope and registrations and may collaborate with other practitioners, where appropriate and with consent, to support thoughtful, joined-up, non-pharmacological care.
Pablo Jeczmien
CONSULTANT PSYCHIATRIST
Dr Pablo Jeczmien brings a rare and integrative perspective to mental health care, shaped by a long and distinguished medical career. He began his training as a heart surgeon before transitioning into psychiatry, psychoanalysis, and philosophy, reflecting a deep interest in the complexity of mind–body health.
He has previously served as a Consultant Psychiatrist in General Adult Psychiatry with Sussex Partnership NHS Foundation Trust and is a Member of the Royal College of Psychiatrists. His experience spans community, inpatient, and forensic settings, and includes work across both NHS and independent services. Dr Jeczmien has significant expertise in the assessment and management of ADHD, depression, anxiety disorders, OCD, PTSD, and bipolar disorder. His approach focuses on understanding root causes rather than symptom management alone. Where appropriate, support may involve a combination of psychological intervention, medication, and lifestyle-informed considerations, always tailored to the individual and focused on sustainable, longer-term outcomes.
WORK WITH PABLO
Dr Pablo Jeczmein is a Consultant Psychiatrist specialising in adult mental health, with extensive experience across NHS and private settings. His work focuses on comprehensive psychiatric assessment, diagnosis, and personalised treatment planning, integrating medical, psychological, and lifestyle approaches. His approach is holistic and patient-centred, aiming to understand both symptoms and underlying drivers of mental health conditions.
Adult ADHD Assessment and Diagnostic Evaluation
A comprehensive psychiatric assessment designed to evaluate symptoms of ADHD in adulthood. This process explores developmental history, current functioning, and co-occurring conditions to provide a clear, evidence-based diagnosis and tailored recommendations.
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Detailed clinical interview and psychiatric assessment
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Exploration of developmental, educational, and behavioural history
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Screening for co-occurring conditions (e.g. anxiety, depression, ASD)
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Use of standardised diagnostic frameworks
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Formal diagnostic outcome (where criteria are met)
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Individualised treatment recommendations (including medication where appropriate)
Generalised Anxiety Disorder (GAD) Assessment and Diagnosis
A structured assessment to understand the nature, severity, and impact of anxiety symptoms. This consultation focuses on identifying underlying patterns and providing clarity around diagnosis and next steps.
Session will include:
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Comprehensive psychiatric evaluation of anxiety symptoms
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Identification of triggers, patterns, and maintaining factors
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Screening for co-occurring conditions
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Formal diagnosis where clinically appropriate
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Discussion of treatment options (psychological and/or medical)
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Personalised management plan
Depression Assessment and Diagnostic Evaluation
A thorough clinical assessment of mood, functioning, and associated symptoms to determine the presence and severity of depressive disorders. The focus is on understanding both presentation and contributing factors
Session will include:
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Detailed psychiatric assessment of mood and functioning
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Exploration of biological, psychological, and social factors
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Risk assessment, where appropriate
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Formal diagnosis (if criteria are met)
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Discussion of treatment pathways, including therapy and medication
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Individualised care plan
Comprehensive Psychiatric Assessment (Adult Mental Health)
A full psychiatric evaluation for individuals experiencing complex, overlapping, or unclear mental health symptoms. This assessment provides a broad understanding of mental health, diagnosis, and treatment direction.
Session will include:
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Full psychiatric history and mental health assessment
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Review of current symptoms and past diagnoses
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Identification of co-occurring conditions (e.g. ADHD, anxiety, mood disorders, PTSD)
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Diagnostic clarification
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Integrated treatment recommendations
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Referral pathways where appropriate
Discalimer. Dr Pablo Jeczmein is a Consultant Psychiatrist (MD, FRCPsych) and diagnoses are made in line with recognised psychiatric criteria and clinical standards. Assessments and diagnoses are provided as part of an independent medical practice and are not delivered under the Nutritious Minds Clinic umbrella. Any medical treatment, including prescribing, remains the responsibility of the prescribing clinician.
Dr Rachel Gow
FOUNDER | NUTRITIONAL NEUROSCIENTIST | CHILD NEUROPSYCHOLOGIST
Dr Rachel V. Gow is a Nutritional Neuroscientist and Child Neuropsychologist specialising in ADHD, neurodivergence, and brain health across childhood, adolescence, and adulthood. Her work explores how biological systems, nutrition, and neurodevelopment interact to influence behaviour, cognition, emotional regulation, and wellbeing. Rachel has extensive expertise in identifying nutritional insufficiencies that affect neurotransmitter systems, alongside psychological screening and pre-assessment for ADHD and other neurodivergent presentations. Her integrative approach brings together biological, psychological, and lifestyle information to inform personalised, non-pharmacological care plans, including tailored nutrition strategies and recommendations for further assessment where appropriate. Alongside her clinical and academic work, Rachel is an experienced scientific writer, educator, and consultant. She advises on research translation, new product development and formulation checks, and delivers training on nutrition, brain health, and neurodivergence for workplaces and organisations. A sought-after international speaker, she has delivered keynote talks and specialist training across corporate, educational, custodial, and conference settings worldwide. Rachel also delivers specialist training on STEM and neurodivergence in the workplace, supporting organisations to recognise and optimise neurodivergent strengths and implement reasonable adjustments. She is widely recognised for her ability to translate complex science into clear, practical, and accessible insight.
WORK WITH RACHEL
Dr Rachel Gow is a Child Neuropsychologist and Nutritional Neuroscientist specialising in brain health, neurodevelopment, and neurodivergence across the lifespan. Her work integrates evidence-based nutrition, neuroscience, and psychology to support cognitive, emotional, and behavioural wellbeing across individuals, families, schools, organisations, and brands.
Neurodevelopmental & Brain Health Consultation
This one-off consultation is designed to provide clarity, understanding, and direction. It is ideal for individuals or parents seeking insight into behaviour, cognition, and brain health from a scientific and nutritional perspective, and may include:
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Review of symptoms, history, and current concerns
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Exploration of individual neurodevelopmental profile
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Screening for child, adolescent and adult ADHD and associated symptoms
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Education on brain function and underlying mechanisms
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Identification of key drivers influencing symptoms
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Clear, personalised recommendations and next steps
Personalised Brain Health & Nutrition Support
This structured programme is designed for individuals or families seeking ongoing guidance, accountability, and support. It provides the time and framework needed to implement meaningful, sustainable changes, and may include:
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In-depth consultation and case analysis
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Nutritional testing
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Personalised, evidence-based nutrition and lifestyle plan
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Education on brain function and behaviour
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Follow-up consultations to review and adapt strategies
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Supplement guidance where appropriate
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Ongoing online support
Professional Talks & Corporate Training
Dr Gow delivers evidence-led talks and training across schools, universities, organisations, and corporate settings, with a focus on neurodivergence, brain health, and inclusive practice.
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Keynote talks and workshops
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Training on neurodivergence in education and the workplace
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Inclusive employment and workplace strategy sessions
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Sessions on nurturing creative and analytical thinking
New Product Development & Scientific Consultancy
Dr Gow provides scientific consultancy for organisations working in nutrition, brain health, and wellbeing, translating research into practical, commercially relevant insights.
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New product development reports
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Ingredient and formulation reviews
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Literature reviews and evidence summaries
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Scientific advisory for nutrition and brain health products
Disclaimer. Dr Rachel Gow’s work is educational and integrative in nature and does not replace medical or psychiatric diagnosis or treatment. Clients are encouraged to work alongside their GP or healthcare provider where appropriate.
Kara Dellow
REGISTERED NUTRITIONAL THERAPIST
Kara Dellow is a Nutritional Therapist specialising in functional nutrition, with a particular focus on hormonal health, metabolic wellbeing, and chronic fatigue. Her journey into nutritional therapy was shaped by personal experience, following a demanding career in London media agencies and a senior role within a leading global soft drinks company. Behind the pace of corporate life, Kara experienced significant personal challenges, including bereavement, complex pregnancies, and the cumulative impact of chronic stress. Entering her 40s, she developed a range of health concerns, including fatigue, brain fog, insomnia, hormonal imbalance, digestive issues, migraines, skin conditions, and pre-diabetes. This pivotal period led her to retrain in Nutritional Therapy and graduate with Distinction from the College of Naturopathic Medicine (CNM). Kara takes a root-cause, personalised approach, combining clinical insight with advanced functional testing, including gut health, hormone panels, food sensitivities, and nutrigenomics. Her work focuses on identifying underlying imbalances and creating targeted, evidence-informed nutrition and lifestyle strategies. Her philosophy is simple: test, not guess, empowering clients to achieve meaningful, sustainable improvements in long-term health and wellbeing.
WORK WITH KARA
The Standard Nutritional Therapy Package
This package is designed for individuals seeking expert Nutritional support to identify vulnerabilities in their diet and lifestyle that can be mediating ongoing symptoms. This programme includes a comprehensive health assessment covering medical history, current symptoms, medications, stress levels, sleep quality, a full-body systems review (e.g., gut, nervous system, endocrine), and detailed dietary analysis. In addition, a fully personalised nutrition and lifestyle programme tailored to your individual needs and health goals, aimed at supporting living with fewer symptoms, improved energy, better cognitive clarity, more restorative sleep, effective stress management, and balanced hormones.
A 90-minute initial consultation for a thorough health audit, including full medical history, review of current medications/supplementation and review of systems
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5 x 30-minute check-in - timings determined by your preference, e.g., weekly, every 2 weeks, etc.
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Personalised Nutrition and lifestyle plan
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SMART health goals agreed, measured and tracked
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Targeted supplementation plan checked for any contraindications
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Food diary review and analysis
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7 Day illustrative meal plan based on your dietary preferences,
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Recipes support
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Direct practitioner support via email is available throughout
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Functional testing recommended where appropriate - any results will be reviewed, and nutrition, lifestyle and supplementation plan will be updated to reflect the outcomes 3 months (typically)
The Functional Nutrition Package
The Functional Nutrition package is a personalised, root-cause approach to health that looks beyond symptoms to understand how the body’s systems function and interact. Rather than applying a one-size-fits-all diet, it considers factors such as digestion, inflammation, lifestyle, genetics, and the microbiome to create targeted, individualised nutrition and lifestyle strategies.
Functional testing, such as comprehensive stool, hormone, or nutrient analysis, provides deeper insight into what’s happening inside the body. It helps identify imbalances that may not show up in standard tests, allowing me to design precise, evidence-informed interventions that support long-term health rather than simply managing symptoms.
The Comprehensive Menopause Package
A DUTCH test (Dried Urine Test for Comprehensive Hormones) is particularly useful in peri- and menopause, as it provides a detailed picture of fluctuating hormone levels, including oestrogen, progesterone, and cortisol, along with how these hormones are metabolised. This insight helps identify patterns such as oestrogen dominance, low progesterone, or stress-driven imbalances, enabling more targeted nutrition and lifestyle strategies to address symptoms like irregular cycles, mood changes, sleep disruption, and weight gain.
A Comprehensive Stool Analysis (GUT test) is valuable during peri/menopause because the gut microbiome plays a key role in hormone balance, particularly through the “estrobolome,” which influences how oestrogen is metabolised and cleared from the body. Assessing gut health can help identify dysbiosis, inflammation, or impaired detoxification pathways that may contribute to symptoms such as bloating, weight gain, mood changes, and oestrogen dominance. By understanding underlying imbalances, targeted nutrition and lifestyle strategies can support both gut function and hormonal stability during this transitional phase.
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The DUTCH testing kit, which is non-invasive and can be conducted at home
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Comprehensive Stool Analysis kit
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Functional Nutrition Consultation; 90 minutes
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Functional Nutrition Plan tailored and personalised using the results from the DUTCH and Gut tests to support your body through this time of transition
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2 x 30-minute follow-ups to support you on your journey
ADHD Nervous System Analysis integrating Nutrigenomics
Nutrigenomic Testing provides a detailed look at key genes/SNPs involved in the predisposition to developing ADHD (Attention Deficit Hyperactivity Disorder). Nutrigenomic testing can help to understand individual neurochemistry and enable personalised nutrition and lifestyle therapies to alleviate negative symptoms.
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Nutrigenomic Test kit (cheek swab)
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Nutrigenomic reports (the body’s interaction with key nutrients such as B Vitamins, Vitamin C, Vitamin D, and other food compounds, e.g., lactose (in dairy), caffeine, and gluten) and the Nervous System report, looking at various pathways including Dopamine and Serotonin production and metabolism.
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Functional Nutrition 1:1 comprehensive health audit consultation
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Functional Nutrition personalised plan: Tailored and personalised, fully informed by the nutrigenomic testing.
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2 x 30-minute follow-ups
Food sensitivity testing
Testing for food sensitivities can be helpful in ADHD because certain immune-triggering foods may contribute to low-grade inflammation, gut disruption, and changes in neurotransmitter function, all of which can influence focus, mood, and behaviour. Identifying and temporarily removing reactive foods can help the nervous system stabilise, often supporting improvements in attention, emotional regulation, and overall cognitive clarity. Functional testing helps support clients beyond guesswork, enabling more targeted dietary strategies that support both brain health and gut function, two key areas in ADHD support.
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A Food Sensitivity Panel
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A Functional Nutrition consultation, including a thorough health audit
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Functional Nutrition personalised plan informed by the Food Sensitivity panel.
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Includes 4 x 30-minute follow-up appointments
Abi Lemon
LEADERSHIP AND PERFORMANCE COACH
Abi Joy Lemon specialises in ADHD founders, business leaders, and creative professionals. With over 13 years of coaching and mentoring experience, she supports neurodivergent leaders to build businesses, careers, and lives that work with their brains rather than against them. Her approach integrates evidence-based positive psychology with a nuanced understanding of ADHD, informed partly by her own late diagnosis in 2021. Abi holds a Postgraduate Diploma in Applied Positive Psychology and Coaching Psychology and is an EMCC-accredited Senior Practitioner. Her additional training includes ADHD and neurodiversity-specific qualifications, VIA Character Strengths Workplace Professional certification, and studies in biological psychology, attachment theory, and mental health first aid. She also holds a BSc (Hons) in Acupuncture, reflecting her longstanding interest in integrative mind–body health. Before moving into coaching, Abi founded and led a creative brand agency, giving her direct experience of the opportunities and pressures faced by ADHD entrepreneurs. She is the creator of The Brilliance Effect®, a structured coaching methodology designed to cultivate sustainable, identity-led performance. Abi works globally with individual clients, delivers leadership training for teams, and speaks on ADHD, leadership, and creative performance.
WORK WITH ABI
Abi Lemon provides specialist ADHD coaching for adults, with a particular focus on leaders, entrepreneurs, and creative/music industry professionals, helping clients navigate challenges related to identity, self-worth, and the workplace. Abi's work is strengths-based and trauma-informed, supporting clients in better understanding their minds, regulating emotions, and moving from overwhelm towards clarity and confidence. Abi creates a safe and empowering space for individuals to reconnect with their identity, build resilience, and develop sustainable strategies for daily life.
Discovery Session - FREE
Not sure where to start? A single introductory 30-minute session provides the space to talk through where you are right now, what you hope coaching can do for you, and whether we are a good fit to work together. There is no pressure to commit to anything further.
Individual ADHD coaching for adults (60-minutes)
One-to-one ADHD coaching sessions offer a focused, confidential space to explore how your mind works, build practical strategies, and make meaningful progress on the things that matter most to you. Sessions are tailored entirely to you - your goals, your challenges, and your life. Whether you are newly diagnosed, have been living with ADHD for years, or are still working out what is going on, one-off sessions are often perfect to work through one specific challenge or get a broader view of your next step.
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This support includes emotional regulation, self-understanding, and confidence building
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Leadership, communication and workplace coaching
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Guidance on boundaries, relationships, and self-advocacy
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Structured goal-setting, accountability, and strengths-based development
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Support for late diagnosis and identity reconstruction
Abi also offers specialist coaching for individuals working within the creative and music industries, recognising the unique pressures, lifestyles, and neurodivergent profiles often present in these environments. This service supports creatives to maintain performance, structure, and well-being without compromising their creativity.
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ADHD support tailored to creative and performance-driven careers
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Strategies for managing irregular schedules, sleep disruption, and burnout
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Support with focus, productivity, and reducing overwhelm
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Emotional regulation and nervous system support in high-pressure environments
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Coaching for musicians, DJs, producers, performers, and freelancers
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Confidence, identity, and resilience building within competitive industries
Starter packages (4 sessions)
An ideal entry point for those who want to explore ADHD coaching and begin making real changes. Over four sessions, clients develop a clearer understanding of how their ADHD manifests, identify problematic patterns that are preventing progress, and gain concrete tools and strategies to use in the future.
Foundation package (6 sessions)
This package is a longer-term commitment with a deeper impact, providing six sessions over three months, which provides enough time and space to work through more complex patterns, build sustainable habits, and make meaningful progress in both mindset and practical strategy. This package aims to provide solid, lasting change.
Transformation packages (10 sessions)
A longer-term coaching relationship for those committed to substantial, long-term change. Over six months, this package covers everything from gaining a deeper understanding of your ADHD to rebuilding how you work, rest, relate, and think about yourself. Particularly well suited to adults navigating late diagnosis, identity work, leadership challenges, or significant life transitions.
Please note that concession rates are available upon enquiry for students or low-income individuals
Adele Wimsett
WOMENS HEALTH PRACTITIONER
Adele Wimsett is a Women’s Health Practitioner specialising in ADHD and perimenopause, with a focus on how hormonal change affects mood, cognition, emotional regulation, and the nervous system.
Many of the women Adele works with are intelligent, capable, and highly self-aware, yet find themselves increasingly dysregulated during midlife, often after years of being told their symptoms are “just anxiety” or unrelated to their ADHD. Adele’s work exists to address this gap. Drawing on clinical practice, original research, and lived experience, her approach is hormone-literate, neurodivergent-informed, and education-led. She supports women to understand hormone ratios, nervous system load, and individual context before making decisions about interventions, including HRT where appropriate. Adele is known for translating complex hormone science into language that feels validating rather than overwhelming, and for her commitment to informed consent in women’s health. Her work bridges evidence-based understanding with nervous-system-aware support, helping women move forward with clarity, agency, and self-trust.
WORK WITH ADELE
Adele offers personalised, evidence-led hormone support designed to help you understand your symptoms, feel validated, and make meaningful, sustainable changes. Whether you are seeking clarity or ready for deeper support, each option provides a structured, supportive approach without overwhelm.
Hormone Clarity Session
This one-off session is ideal if clients are seeking a clearer understanding of symptoms, support tailored to their hormonal profile, and guidance on next steps, all without a long-term commitment. The consultation information will be reviewed in advance to ensure that the session is focused, efficient, and tailored to you. During the session, the aim is to understand symptoms from a hormonal perspective, validating your experience, and identifying realistic, manageable next steps.
Session will include:
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A clear understanding of your symptoms
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Education specific to your hormonal profile
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Pre-session review of your consultation information
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A focused, personalised consultation
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Validation of your experience
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Clear, realistic next steps
Personalised Hormone Support
This structured programme is designed for women who are ready to make meaningful changes with support, accountability, and time to implement them. It is suited to those who recognise that a single session may not be enough and who want guidance without overwhelm.
Session will include:
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Initial in-depth consultation and comprehensive analysis
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Education around why you feel the way you do
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A clear, individualised, evidence-based plan
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Three follow-up sessions over three months
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Light email support between sessions
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Optional functional testing add-ons
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Access to a VIP WhatsApp community
This programme is well-suited to women who want momentum and structured support without committing to a longer-term intensive approach.
Comprehensive Hormone Care
This is a comprehensive hormonal “MOT” for women who want a deeper, data-informed understanding of how their hormones function, along with the time and support to implement meaningful change. It is designed for those who feel something has been missed or who have tried multiple approaches without clarity.
Session will include:
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Full hormone testing (DUTCH and full thyroid panel) and mineral testing
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Detailed interpretation and personalised education
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A tailored supplementation and lifestyle plan
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Six follow-up sessions across six months
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Ongoing email support
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Full cycle analysis and symptom tracking guidance where relevant
Please email your enquiry to discuss availability, suitability and next steps
Kirsty Lang Vere
REGISTERED NUTRITIONAL THERAPY PRACTITIONER
Kirsty Lang Vere is a Registered Nutritional Therapy Practitioner with extensive experience supporting children, adolescents, adults, and families with a wide range of health, behavioural, and neurodivergent-related challenges. She trained at the College of Naturopathic Medicine and also holds a Diploma in Naturopathy. Kirsty’s work draws on nutritional science and functional medicine principles to explore underlying drivers of symptoms, with a focus on practical, sustainable changes rather than surface-level intervention.
Before retraining in nutrition, Kirsty spent many years working in corporate HR roles across Australia and the UK. This background brings a structured, grounded, and empathetic approach to her clinical work, particularly when supporting individuals experiencing stress, burnout, or complex life pressures. Kirsty’s work with families is deeply informed by lived experience. As a parent of two teenagers with multiple diagnoses, she brings insight, compassion, and realism to her practice, helping families feel supported, understood, and empowered to make meaningful changes that support long-term wellbeing.
WORK WITH KIRSTY
Kirsty offers personalised nutritional therapy for individuals and families, particularly advising and supporting parents, children and adolescents navigating neurodivergence (diagnosed or suspected) and the challenges this brings to daily life. Her work focuses on understanding the underlying factors contributing to health and well-being concerns. She supports the brain and body in regulating balance through targeted nutrition and practical, manageable adjustments that support both physical and emotional well-being. Kirsty recognises the interconnected nature of parent-child health and regularly supports entire families with personalised, realistic and evidence-informed recommendations that busy households can implement.
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Support for children and adolescents with ADHD, autism, anxiety, and behavioural challenges.
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Guidance for picky eating, sensory food preferences, and mealtime stress.
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Support the gut-brain connection to optimise mood, immunity, and cognitive function.
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Nutritional strategies to support energy, stress physiology, and hormonal balance.
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Support for parents and carers focusing on family resilience and burnout recovery.
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Practical, family-specific implementation guidance.
With 8 years of specialised clinic experience, Kirsty is also one of many late-diagnosed ADHD women raising neurodivergent teens. Her special interest is sharing how the right nutrition and daily practices can allow the whole family to shift from surviving to thriving in their own uniqueness!
Nutrition Introduction (3-month package)
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First Consultation 60 minutes
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Follow-up consultation 60-minutes (Test Review)
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Follow-up consultation 45-minutes
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Check-in support calls (2)
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Email support
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Personalised food and lifestyle recommendations
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Supplement and Functional testing recommendations (costs separate from the consultation package)
Nutrition Follow-on (4-month package)
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Follow-up Consultations 45-minutes (3)
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Check-in support calls (2)
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Unlimited email/message support
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Updated food, supplement and lifestyle recommendations
Will Martin
NUTRITIONAL THERAPIST & EDUCATIONAL COACH
Will Martin is a Registered Nutritional Therapist specialising in ADHD and neurodivergence, supporting children, young people, and families through a personalised, evidence-based approach. With a background as a qualified teacher and SEN specialist, Will brings a unique understanding of the challenges faced in both educational settings and home environments.
As an Autistic ADHDer with dyslexia, Will combines clinical knowledge with lived experience, offering a deeply empathetic and practical approach. His work focuses on identifying underlying drivers of symptoms and supporting emotional regulation, attention, behaviour, and overall well-being through targeted nutrition and lifestyle strategies.
At Nutritious Minds Clinic, Will works collaboratively with families to develop structured, realistic plans that go beyond symptom management. His approach is centred on empowering individuals to better understand their needs, build resilience, and thrive both academically and emotionally.
WORK WITH WILLIAM
Will supports children, young people, and families through personalised ADHD and neurodivergence-focused nutritional therapy, lifestyle coaching, and educational guidance. His approach brings together clinical nutrition, lived experience, and his background as a qualified teacher and SEN specialist, helping families better understand what may be contributing to challenges with focus, emotional regulation, behaviour, sleep, confidence, and day-to-day family life.
At Nutritious Minds Clinic, Will works collaboratively with families to develop structured, realistic plans that go beyond symptom management. His approach focuses on nutrition, lifestyle, emotional regulation, family routines, education, and practical parent support, helping families feel clearer, more confident, and better equipped to support their child at home and in school.
ADHD Regulated: 12-Week Programme
A comprehensive, in-depth programme for families who are ready to make meaningful and lasting change. This 12-week programme supports children and young people with ADHD through personalised nutrition, lifestyle strategies, educational insight, and structured parent guidance. The programme begins with a detailed 90-minute consultation exploring your child’s health, lifestyle, medical history, family context, nutritional habits, emotional regulation, sleep, behaviour, focus, and educational needs. From this, Will develops a personalised nutrition, lifestyle, and wellbeing plan tailored to your child and family. Over the 12 weeks, families are supported through six biweekly follow-up sessions, providing regular guidance, accountability, troubleshooting, and plan adjustments as symptoms, goals, and family needs evolve.
Ongoing support is available throughout the programme by phone, message, and email, helping families feel supported between appointments rather than left to manage on their own. Where appropriate, functional laboratory testing may be recommended to provide deeper insight into areas such as gut health, nutrient status, and other factors that may be influencing your child’s well-being. Tests are not included, but Will can review relevant results and integrate findings into the wider plan. This programme may include a bespoke nutrition and wellness plan, supplement guidance where appropriate, recipes, menu plans, practical resources, and tailored information relating to your child’s individual health concerns. Optional communication with your child’s education provider can also be included, helping to support consistency between home and school.
Investment: Price available on request
ADHD Regulated: 6-Week Programme
A focused, shorter programme for families who want clear guidance, practical strategies, and a structured starting point without committing to a longer programme. This six-week option is ideal for families seeking support with emotional regulation, focus, routines, nutrition, sleep, behaviour, or confidence. The programme begins with a 75-minute consultation exploring your child’s current health, lifestyle, nutrition, family context, and key areas of concern.
Will works with you to identify priorities and develop a targeted nutrition and lifestyle plan that feels realistic and manageable for your family. Across the six weeks, families receive three biweekly follow-up sessions to review progress, troubleshoot challenges, and make adjustments. Ongoing support is available by phone, message, and email during the programme, helping parents stay accountable and supported as they begin implementing changes. This programme may include nutrition and lifestyle recommendations, supplement guidance where appropriate, functional laboratory test recommendations and results review where relevant, a starter resource pack, and practical recipe and meal ideas to support your child’s ADHD journey.
Investment: Price available on request
Initial Consultation
A standalone consultation for families seeking clarity, expert insight, and a clear action plan. This session is well suited to parents who feel unsure where to begin, want to understand whether nutrition and lifestyle support may be appropriate, or need focused guidance before committing to a longer programme.
During this deep-dive consultation, Will explores your child’s health, lifestyle, medical history, family context, nutrition, behaviour, emotional regulation, sleep, focus, and educational needs. The aim is to identify possible underlying drivers and provide personalised nutrition, lifestyle, and wellbeing recommendations that can be implemented at home. Following the consultation, families receive a written summary and action plan, helping them leave with greater clarity, direction, and practical next steps.
Investment: Price available on request
Follow-Up Sessions
Follow-up sessions provide ongoing guidance for families who have already completed an initial consultation or programme with Will through Nutritious Minds Clinic. These sessions allow space to review progress, troubleshoot challenges, adjust nutrition and lifestyle plans, update supplement guidance where appropriate, and maintain momentum.
They are particularly helpful for families who would benefit from accountability, reassurance, and continued support as their child’s needs change over time.
Investment: Price available on request
Free Discovery Call
A complimentary 30-minute call to explore whether Will’s approach at Nutritious Minds Clinic is the right fit for your family. This is an opportunity to discuss your child’s needs, ask questions, and gain an initial sense of direction without pressure or obligation.